Common Questions
Everything You Might Be Wondering
Is this for me?
Yes, if you’ve finished PT but aren’t ready for a regular gym, you’re rebuilding postpartum, or you’re carrying chronic pain, stress, or tension. Built for real bodies at every stage.
What is the Body Blueprint Assessment?
A private 1-on-1 session where Brittani screens how you move and builds an individual plan. We use the same screen at week 6 to see your progress.
What is Reiki?
A gentle, hands-on healing practice that helps calm your nervous system. Fully clothed, on a table — most clients call it the most restful hour of their week.
Is this safe for postpartum, chronic pain, or old injuries?
Yes — the whole studio is built around that question.
I’m currently pregnant — can I still do this?
Talk to Brittani first. She may adjust your plan alongside your doctor’s guidance.
What does my deposit cover?
Your $49 deposit holds your Find Your Beat seat and applies directly toward your founding price. It’s refundable — it saves your seat; it doesn’t lock you in.
What if Find Your Beat is full when I sign up?
Join the waitlist for the next cohort, or lock in a Founding Membership directly (MOVE, MOVE & HEAL, or TRANSFORM) while founding spots remain.
What happens after the 6 weeks?
Lock in a founding membership rate and keep going, or step away with your new tools and plan. No pressure, no contract.
Where’s the studio? Parking?
Brittani is working with a commercial real estate agent to locate a space in the Happy Valley area. We will serve the surrounding Happy Valley, Clackamas, and Milwaukie areas. We will provide plenty of on-site and street parking.
What if Brittani is unable to teach the group fitness classes?
Brittani has identified a substitute teacher for any planned or unplanned absences. As membership grows, we’ll add new instructors to our schedule.
Does insurance or my FSA/HSA cover this?
Not currently — this is a wellness membership, not a medical service.